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Discover The Proven System That Relieves Incontinence and Pelvic Pain
Kegels, Pads, or Procedures

Free On-Demand Online Course

Brittney Cappiello Physical Therapist
Pelvic Floor Specialst

In the grocery store and on the street, strangers are compelled to talk to me. My coworkers joke that I must wear a sign that says “talk to me and tell me your story”. I’m not sure how I give off that vibe, but I wouldn’t trade it for anything. It’s what has allowed me to connect so well with my physical therapy patients over the course of my career. I truly enjoy making lasting personal connections, earning their trust, and establishing a comfort level for the women I treat. This bond becomes an opportunity for vulnerability, which is never easy, but it is when the sharing of honest information occurs. I have discovered that this crucial personal information is often not revealed in other aspects of medical care. The interaction with my patients is a relationship that I take seriously and enjoy tremendously. My so called “people person superpower” is what drove me to create My Core Floor. It’s an opportunity to connect with women outside of my physical therapy clinic. It’s a resource to spread accurate, understandable content and not let myths and misinformation dictate how we live. It’s a chance to create a program that will make women stronger. I look forward to helping you and hearing your story.
Personally, I would like to thank my family for their loving support, my coworkers for their constant encouragement, Bob Wiersma for sharing his creative insights, and Gary Gray of the Gray Institute for influencing my treatment style. You have all helped solidify my passion for improving the lives of women and I am forever grateful.

Free Course Reveals the Step by Step Process to Relieve Incontinence or Pelvic Pain Naturally...
What You're Going To Discover By Attending...
  • The Top Strategies to Address Leaking Urine, Urinary Frequency, Urinary Urgency, Pain with Intimacy, Pelvic Pain, Chronic Constipation, Pelvic Pressure or Prolapse
  • How to get Incontinence relief even if you've been told it's normal
  • How to create an exercise routine that will strengthen your pelvic floor and eliminate your symptoms
  • Be able to laugh, cough, sneeze and move again without being worried about leakage
  • Why traditional treatments, like kegel, often times don't work and what to try next

Free Membership Includes
(Normally $300)

✓ 2 Live Zoom Exercise Classes each week led by a Pelvic Floor Physical Therapist (35-40 minutes each class, All Replays Available)

✓ 1 Live Q&A Session each week where all you pelvic health questions can be answered by a Pelvic Floor Physical Therapist (All Replays Available)

✓ 1 Quick Hitter Workout each week led by a Pelvic Floor Physical Therapist (5-20 minutes long, All Replays Available)

✓ Private Facebook Member Only Community with new weekly content, the opportunity to connect with other women on their pelvic health journey, and another place to connect with an experienced Pelvic Floor Physical Therapist for questions and comments.

Also Includes Access to:

✓ Beginner Library of Exercises and Workouts

✓ Library of All Live Class Replays

✓ Library of All Quick Hitter Replays

✓ Library of All Previous Q&A sessions

✓ Library of Educational Videos on all topics related to pelvic health from pregnancy to menopause, and from incontinence to prolapse to pelvic pain.

            Who Is This Free Course For?
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We allow limited seating per course. They fill up every time we offer this workshop so if you have interest don't want to long to register.  
  • You Want to be the person who relieves pelvic floor dysfunction in a non-invasive way---avoiding medications, surgeries, pads, and kegels
  • You want to be able to laugh again at jokes without leakage
  • You don't want to have to tie your shirt around your waste when you walk or run
  • You want to be able to be intimate without pain
  • You know it's not normal to be leaking urine
  • YOu have a strong desire to learn what you can do to take control of your health
What Others Had To Say...
Pelvic pain led to a nearly nonexistent sex life with my husband for many years. I learned about My Core Floor and am happy to say we are finally enjoying an active and fulfilling sex life again"
- 45 year old mother of 3 children
 joined My Core Floor after the birth of my son and it gave me the tools to prevent and improve my body so I didn't have to live with incontinence. Running is my sport and my sanity so having to face incontinence when I was doing something that I loved was hard for me. After finishing 3 months of My Core Floor, I noticed the improvement and can practice my own homework to keep healthy and strong"
- 37 year old HR Director and mother of 2 children
Working with Brittney has changed my life. I can now leave the house without extra clothing. I never believed in such a short period of time that a problem I have had for 10 years would disappear. I feel absolutely free!!
- 39 year old mother of 3, runner and exercise enthusiast
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